Breakthrough Women’s Running, written by Neely Spence Gracey, propels female runners past their challenges to become the best runners they can be. It includes training plans, exercises, and stretches to build strength and stamina, and it offers guidance on training through the menstrual cycle, while pregnant, and after childbirth.

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• PHOTOGRAPHY - studio & lifestyle.

"I have had the pleasure of working with Tracy four times and every experience has been wonderful. I keep coming back because not only is her work amazing, but the whole experience is enjoyable. She is great at communicating, down to earth, has such creative vision, and makes the whole interaction fun. She is efficient but doesn't rush anything and the end results surpass my expectations every time." - Neely Spence Gracey

If you’re a female runner looking to reach the next level, you’ll want to add Breakthrough Women’s Running to your list.” - Runner’s Wold

Winter 2020